Ref Training

Coming Soon! This is a work in progress.

RESOURCES
Some helpful links

EM’S TRAINING
Day-to-day training logs of the past

  • The daily program of everything I did each day in SA from March-May 2014
  • running diary of my fitness log from Jan-March 2014
  • A shared fitness blog from 2013

What my fall  season looked like this year:

 

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