Here’s what I (we) did each day since arriving in Stellenbosch, SA!
Things of note:
• “Bergpad” means our 4k mountain trail run
• “Trappe” means our stadium stairs workout
• It’s about a 25 minute walk to the stadium/mountain/gym from our house and a 10-15 minute walk to the local school for lunch and dinner – not an insignificant amount of travel and walking time but it’s pleasantly enjoyable in good, warm weather and if we’re not in a rush
Feel free to ask more questions by leaving comments below!